Sunday, October 16, 2011
cross country agility .....
the weather truly sucked this weekend - rain and wind interspersed with sun and WIND - the thought of setting up formal equipment to work agility seemed way out of reach however that didn't stop the agility addicts from practising their agile skill sets - at the farm yesterday and at paradise today.
clambering up and down huge rock piles - as the water was very high and there was no beach to speak of
Chasing sticks (and chewing them)
Full body work out dealing with the wild wind
Everybody had a riot and fitness work was accomplished without much effort on my part!